Life Musings – Page 2 – Sew Beach Life

Yoga Class Fun

If you follow my blog for sewing, you’ve likely seen that I sew a lot of workout wear. It isn’t that I run, or spend hours at the gym because obviously, I don’t! But I do love going to yoga class. I’ve been practicing yoga for 16 years and besides walking the beach, it’s my favorite form of exercise. Like anything else that you practice regularly, the more you do it, the better you get. I’m certainly not perfect, but it’s fun when I feel like I’m able to get deeper into a pose than I used to. I’ve had some excellent yoga instructors over the years, and am happy that I’ve found a yoga studio with classes I enjoy, along with instructors and regular attendees who make me feel like I am part of a happy little tribe.

I’ve never been able to get photos while practicing, but all of the other “regulars” at Friday morning Ashtanga were on vacation, traveling, had work commitments, etc., so I was the only student. Ashley, my favorite Ashtanga instructor 🙂 asked if she could take some photos as we did class. I had to laugh when she said after class that she “felt like the paparazzi, trying to get all up in there, taking photos.” Hahahahaha! Since I am not some Hollywood movie star or otherwise famous, the paparazzi will never be taking photos of me, so I found this hilarious!

Ashley was discreet while photographing, so you’re not subjected to photos of my sweaty face, just my sweaty back! Just for fun, here are my yoga photos:

It was super exciting to me when I was first able to get my head down on the floor during wide legged forward folds.

My elbows feel like they’re pretty centered and vertical when I’m in twisted side angle, I’m almost to the center of my chest.

There are so many variations of forward folds.

I really like this photo, the lighting was pretty. Can you see the sweat dripping up my spine? And can you tell that I never take off my cross necklace? 🙂 I need to work on getting my palms together though.

My Grandpa taught me to stand on my head when I was a little girl, so this isn’t a big deal, since I’ve always been able to do it.

It’s fun to be able to pike out of a headstand too.

If you’ve thought about trying a yoga class, I hope you’ll give it a try. It isn’t all about being able to stand on your head. It’s more about breathing, and learning to control your breath and your responses to the stressors in life. It helps you build focus, along with strengthening and stretching your muscles. As I’ve heard more than once, it’s a yoga “practice”, not a yoga “perfect”. It is also a perfect time to pray. I manage a couple of Hail Mary’s during the opening mantra, and an Our Father during the closing mantra. Faith is an important part of life, and there’s never a bad time to pray. I enjoy adding prayer to my yoga practice as much as I enjoy a quiet prayer while walking the beach.

Exercise, eat healthy foods, and take care of your body and soul.

If you’re curious about my workout outfit, the tights are the GreenStyle Super G’s, although I did hack the side pocket panels in this pair a little bit. My workout top is the hack I did on the Stitch Upon A Time Titania Top, blogged here. The Supplex, Powernet, and plush bra strap elastic were all purchased from Phee Fabrics.

This post may contain affiliate links. This means that at no extra cost to you, I may receive a small commission/credit if you purchase through my links. As always, I only give my honest opinion, because after all, it is my blog, which represents me! 🙂

Look Up And Appreciate The Splendor

We’ve all experienced times in life when it seems like everything is good, maybe not perfect, but still pretty darn good. You may not be rich, but you’re rich enough, especially in the things that matter. You know that you’re loved, you’ve got a roof over your head, food in your belly, and you’re doing ok. Honestly, most of our life is probably lived like this.

Yet somehow, we become complacent, get used to the relatively smooth sailing as we go about our daily lives. We get caught up in the little problems and daily distractions of life. We forget to look up, and say thank you for this beautiful life. When is the last time you took the time to watch a beautiful sunrise?

Literally watched the sky start to light up from the horizon, with a little glow of orange and coral, until the color spreads, turning apricot into pink and purple streaks across the sky in front of you? Wow! What a beautiful way to start the day. Thank you Jesus!

No matter what stresses the day may bring, no matter what good news or bad gets brought to you today, life is good. God made it good. Appreciate the splendor, and beauty, and wonder of life. Look with the eyes of a child at every little thing, and appreciate the beautiful life you are living.

Is life completely perfect? Of course not, we won’t experience complete perfection until we’re in heaven. But we are certainly blessed, and receive gifts from God every day, in the people and world around us. Let the love into your heart, and let it shine out through the life you’re living.

Bloom Where You’re Planted

Dan and I watched a movie the other night called Passengers. It was about a guy on a spaceship that was travelling to an outpost to start a new life. He and all the other 5,000 passengers were placed in suspended animation in these special pods for the 90 year journey. Something went wrong with his pod, and he woke up on the ship with 89 years still left in the journey, rather than waking up 4 months before arriving at their destination as planned.

It was a very thought provoking movie, because I think we all go through periods where we struggle and rail against how things are versus how we thought they would be. As a child you think that adulthood will be this wonderful thing because you can do whatever you want, rather than just what your parents and teachers tell you to do. And it is a wonderful thing, but you have to deal with your responsibilities, so it’s not as easy as your childhood fantasy envisions.

As a young couple you imagine having children, and how awesome it will be to become parents. And it is awesome! But you cannot fathom just how overwhelming it can be until you’re living the reality. The complete and utter exhaustion you feel when your infant is waking up every two hours to nurse and you can only daydream about ever actually sleeping again. The unbelievably large number of times that you will have to clean pee, poo, and “spit up” off your baby, yourself, (and any and every) nearby surrounding. The utter defiance of your strong willed nearly two year old who no longer wants to wear what you picked out, but insists upon choosing her own outfits as she learns to assert her independence. Thankfully, these moments are balanced out by hearing your child excitedly exclaim “Mama!” or “Dada!” as soon as they see you. And the peace of feeling them contentedly snuggled into your arms or sitting on your lap. And the sheer delight of hearing them laugh or giggle, truly one of my favorite sounds in the world! And the overwhelming joy that fills your heart when they hug you, or give you wet, slobbery “smooches”, or say, “I love you”.

Don’t even get me started on how completely wonderful it is to experience these things as a grandparent. My heart nearly burst the first time Lila said “I love you” back to me! And the aching joy I felt when I had her giggling and laughing uproariously when we played “This little piggy” during a car ride, sustains me when we have to go months without flying up to visit.

Life can be very challenging. We all go through tough times where we worry about our family, our friends, our finances, our health, and every other situation that tests us. But constantly thinking that life would be better if only we lived, worked, had, or did something or somewhere else, robs us of the joy of loving where we are at.

Do you ever stop to consider that the trials you are going through are moments of learning? They are teaching you something, and preparing you for the next moment in life. Are you learning patience, compassion, forgiveness, and love? Are you gaining wisdom and experience so that you can deal with the next challenge in your life?

Instead of yearning for the next thing, the next place, the next person, appreciate the wonder of this moment in life. In other words, bloom where you’re planted! Don’t worry, life will keep on happening. And soon enough you’ll grow, leaves reaching toward the sun, growing stronger, and branching out.

What Are You Thankful For?

We all have troubles, and things that worry us: physical limitations and health scares; jobs (or lack thereof) and money issues; and any number of situations and problems among our families and friends. But don’t let that become the focus of your life.

Focus instead on the wonderful things in life, the things that you are grateful for, the things that make you happy. I am thankful for my faith. Unbelievably thankful! Even when there are struggles, and bad situations, it calms me to know that in the end it will all be ok. I don’t have to worry, it is in God’s hands. And I am constantly reminded of the goodness in life.

I can see my neighbors flag flapping in the breeze, amidst the palm trees as the sun rises this morning. And I know that despite any political or partisan bickering and nonsense, that I am blessed to live in the greatest country in the world.

As I reminisce about my nephew David’s wedding a couple of weeks ago, I am grateful for my family. We all flew in from Florida, Colorado, and Tennessee, or drove across the state of Michigan to meet up and celebrate the marriage, and to welcome Caitlin into our family. It was so much fun to spend time with people I love, to laugh and be silly! Photo booths are designed to bring out the silliness, so you should just embrace it and have fun (which we obviously did!)

I am grateful for my sweet husband, and our unconditional love. For his good heart, his strength, and all his “handyman” skills. For his willingness to dive in, work hard, and get things done. Even after years of working together to turn our old “fixer upper” into a beautiful home, he wasn’t phased by the idea of tearing down a non-load bearing wall in our new “fixer upper” home to open up the kitchen. Of course this means we’re living in a bit of a construction zone. And since we don’t have the money to replace the flooring throughout our house, we’ll be living with a holey floor for the foreseeable future. But that’s ok. We have a roof over our heads, and each other!

I am thankful for my parents instilling me with a strong work ethic. I am grateful for the blessings of intelligence, for the creativity and sewing talents God chose to give me.

I am so grateful for my beautiful, wonderful children, and their spouse and fiancée. I love seeing my children happy and blessed with people that they love. And I’m so, so happy that my daughter and son-in-law brought the blessing of Lila into our lives. This sweet granddaughter of ours is such a joy! When we FaceTime, it’s so cute to hear her ask “Where’s Grandpa?” if he’s not nearby when I answer my phone. She loves to have you sing nursery rhymes over, and over, and over again. It’s so fun to hear her giggle and belly laugh uproariously when we do “This little piggy” for the twentieth time. And to hear her sweet little voice ask for “A, B, C!” so that she can (try to) sing the alphabet with me. I love her quick hugs, and slobbery “smooches”, and to hear her say “I love you” back to me. She fills our hearts with joy, and I am so grateful for every moment that we get to spend with her, whether it’s running in circles around the hotel, or last minute snuggles before we checked out.

Do you let the wonder and curiosity and joy of playing and running in circles into your life? Do you appreciate the awesome beauty of the world around you? Do you pray and place your troubles in God’s hands? Do you feed your faith by attending Mass, reading The Bible, and living a prayer-filled and grateful life? God, gratitude, and happiness go hand-in-hand. Open your heart, cast your troubles upon Him, and live!

Happy Father’s Day!

Happy Father’s Day to my sweet husband, and to all the Dad’s I know. Thank you for being such a great partner on the journey of parenthood. From the moment our babies were born, it’s been super obvious how much you love them, and how much they love you. You’ve been an inspiration to them, as well as a teacher of how to live, how to laugh, how to dive in and fix things, build things, keep trying, live fearlessly, speak your mind, be a gentleman, be a kind, loving, and wonderful human being.

Thank you for being a wonderful husband. Our children have (and in 8 months) will have successful marriages by hopefully following the example we have tried to set. Thank you for being my rock, for tolerating my sewing habit :-), for having the good grace to take photos of my creations for this blog, even when I get giggly about modeling. Thank you for having fun while modeling the shorts I made you, for making me laugh, for being my best friend and true love.

Thank you for knowing how important our faith is, for letting it be the foundation in our life and marriage. Thank you for being the shining light of love that you are.

I love you,

The Positive Side

Sometimes when Dan and I go for a sunset walk, we know that we’re unlikely to see a pretty sunset. It may be an overcast cloudy day, or the skies are just gray and misty looking. Sometimes there is a large bank of clouds blanketing the horizon, so you know that the sun is unlikely to make an appearance.

That doesn’t stop us from walking, feeling the breeze on our skin, enjoying the sound of the waves, and breathing in the fresh salt air. It is therapeutic to walk out in nature, to absorb the beauty of God’s creation. Occasionally we’ll feel the need to quicken our pace, to hurry and try to “beat” an approaching rain shower.

We usually make it home long before the rain hits. Once in a while we are treated to a little shower when we have gotten too far from the park entrance and can’t make it back in time. Sometimes we’re pleasantly surprised when the sun peeks out or drops below a bank of clouds and we actually get to see the sun set.

When the world seems to be swirling around you, and you feel a bit overwhelmed, where do you turn? Are you grounded in your faith? Do you know, honestly know and trust that it will all be ok because God really is in control? It can be hard to do, because we like being in control, feeling like we have power over our world. And we do, because of free will. We choose the paths we take and are responsible for the consequences of our actions. That doesn’t mean that we shouldn’t have faith, and trust and lean on God, Jesus, the Holy Spirit, to help and guide us. It’s more that when we feel overwhelmed that we do turn to God as our first line of help and support.

It can seem easier to turn toward the world, to hear that it’s not our fault, to “drown our sorrows” in unhealthy ways, be they alcohol, drugs, bad and dependent relationships, or whatever other source of fleeting pleasure, yet long-term sorrow or pain that we burden ourselves with. Know that you can always change. You can always open your heart, and let God in. There is always room for healing, for forgiveness, for moving forward into the light. You can let go of the burdens that you’ve been trying to carry on your own. They really do become lighter when they are shared.

Open your heart, listen, and pray. Look for the light and the beautiful sunsets. God is always there, always waiting and calling out for you.

A Little Help

My daughter, son-in-law, and granddaughter flew down for a visit this week, so we took advantage of the beautiful weather and spent the day at the beach. We walked the beach, built sand castles, played in the ocean, and were enjoying the wonderful day.

A couple in their young thirties were walking past, and I complimented the gentleman on his cool track chair. I like seeing people who are differently abled have the tools and technology to be able to enjoy something we take for granted, like enjoying a day at the beach. He asked my husband and son if one of them would be willing to carry him into the water. He explained that he would drive his chair closer to the water so it wouldn’t be so far, and his wife demonstrated the proper lifting technique. Our son quickly stepped forward and helped his wife carry him into the ocean.

Everyone enjoyed playing in the water, and the gentleman tried to give me tips on mastering the boogie board. “Start swimming before the wave gets to you so that you’re going the same speed as the wave.” I did more bobbing like a cork than truly riding the waves, but it sure was fun! I was truly impressed by his swimming skills because the waves were quite strong and breaking pretty hard. Even when they washed over his head, he continued to swim with just the use of his arms. His wife frequently walked up to shore to check on his sweet service dog.

When we took a little break, our son let the dog sniff his hand, gave him some pets and back scratches, and the dog backed into his legs for more pets and attention. He obviously sensed that our son loves his own dogs and knows just how to give a proper back scratch and rub! 🙂 The couple spent an hour or two playing in the surf before our son helped carry him back to the track chair.

As a rather shy person, I was thinking about how hard it has to be to ask someone, a complete stranger, for help. Especially asking them to do a more physically demanding and personal task like carrying you into the water. How hard is it for you to ask for help? Is it easier for you to help others than to ask for help yourself? We all need a little help sometimes.

Life can feel challenging at times, and that is the perfect time to pray and ask God for help. If you’re not used to prayer and talking to God, it can be awkward because you may feel like you don’t know what to say. I think just having a conversation like you would with a friend is a great way to start. Say what’s on your mind (it doesn’t have to be out loud, it can be a conversation in your heart). God listens.

I am loving being able to spend time with my family, and build precious memories with my granddaughter. I hope that you are enjoying some conversation with God and Jesus, are willing to ask for help, as well as to step forward and help. We had a wonderful Palm Sunday, and look forward to Easter. Enjoy this Holy Week in anticipation of the glory to come!

What Would You Do?

We All Have A Choice

My husband and I were heading out for a walk late yesterday afternoon, when we found a wallet at a crosswalk. We had already pushed the button for the flashing lights, and traffic had stopped, so we quickly walked across the street. I said “Let’s see if there is any ID or a phone number inside so that we can contact the owner.” We checked the wallet, but there was no identification, and no business or credit cards. Just a few faded out receipts and some cash.

We live in a neighborhood of mostly mature population, (in other words, older people). 😉 People are very active, with a pretty steady stream of bicyclists, walkers, and runners. You sometimes see people pushing a stroller, (and I don’t know what it is with this phenomena), but there can as likely be a dog in the stroller, as a child. I had never seen a dog stroller until we moved to Florida, but apparently it is a thing! I thought the whole point of taking your dog for a walk was to let your pet walk. I also see people “walking” two dogs, and frequently they will stop, pick up, and carry one of the dogs. I have a cat, so perhaps I just don’t “get” the dog life! But I digress.

Since there were some larger bills in the wallet, it’s quite likely that the wallet belongs to a local in the neighborhood. I’ve noticed and heard my children and others of their generation comment that they don’t carry cash. They just use their debit card. Since most people use direct deposit, it is indeed easier to just use a debit card than it is to go to the bank, and withdraw cash. Which leads us to believe that the wallet belongs to an older person who prefers using cash.

We tried to think of the best way to try and return the wallet to its owner. There is usually someone from the Sheriff’s Office up at the City Hall Building. I think they may have an office there? Since it was evening, City Hall was already closed for the night. Our neighborhood is on the NextDoor app, so my husband posted it on the app. Hopefully the owner makes contact soon, and if not, we will take it up to the police.

I was thinking about it, and wondered how many people would try to return a wallet, and how many people would just pocket the cash and toss the wallet. I think that most people are basically honest and good, and would try to find the rightful owner. Maybe I am a Pollyanna and see the world through rose colored glasses? I am sure that there are many places in this country and the world where the cash would be quickly pocketed and spent without a second thought. But the wallet doesn’t belong to us, so we didn’t even consider keeping it.

Is it just our faith that sets us apart? I know that faith calls us to be virtuous, to not lie, or cheat, or steal. God blesses us with a conscience, and hopefully our parents raise us in faith, to teach us to understand right from wrong, and kindness, thoughtfulness and charity. We live in the world, but don’t have to be of the world. People of faith are different. We are still subject to the temptations of the evil one, but with the grace of God, we choose to not fall into the temptation. We sometime fail, and sin. Thankfully, we have the sacrament of confession to rid of us our sins, and bring us back into grace.

When we think about the fact that God loves us, and Jesus died for us, hopefully it is easier to choose love and goodness over temptation. What do you choose?

What A Week!

From Illness To Gratefulness

I am finally recovering from a week of influenza and it feels so good to be upright! I was literally down for the count for a week, laying in bed, slowly walking to the sofa or dining table, and back to bed. I hate being sick, feeling dependent on others, and not having my normal energy and routine.

My husband was a champ! He made me food, did the dishes and laundry, and took excellent care of me. I told him how much I appreciated him taking care of me, and he said, “You’re always taking care of me and would do the same for me. It’s not a big deal.” While it’s true that it may not have been a big deal to him, it meant a great deal to me. When you are naturally a caregiver, it’s interesting to see it from the other side.

When you are constantly taking care of others, of the household, of your children, etc., you can easily get irritated or feel a little bit resentful. “Gah! I just vacuumed and you’re tracking dirt everywhere!” “Ugh! Sweaty, gross gym clothes to wash and they are laying on top of my outfit in the laundry basket and getting it all stinky!” And of course you’ll make eggs for breakfast when you’d much rather make banana pecan waffles topped with strawberries and blueberries because you know he’d prefer the protein.

I generally don’t complain about the inconveniences (OK, other than the tracking in dirt!), because caring means that you are doing these things out of love. And really, it’s not hard to do any of it, and it really isn’t a sacrifice. It’s just the way it works for your family. Everybody has to do their part to make their family life work. Maybe your family dynamic is different, and you’re the main breadwinner, and someone else has more time for the household. Or maybe you are responsible for everything yourself. Everybody has to participate in making life work.

But working joyfully, and cheerfully giving, that decision is up to you. I can tell you that life is happier, you are happier when you move through life with a happy heart. Is life always easy? Do things always go perfectly according to your plans? Of course not! We all have worries and concerns. Maybe you are struggling financially, maybe someone you love and care for is sick, or injured, or dying. Maybe you just feel like life is beating you down. We have all been there. Everyone has struggles. How we face those struggles is the question.

Do you think that you have to carry the burden alone? On the surface, it may appear to you that you do. But you don’t. There is always someone you can talk to, someone who will listen, someone who will lighten the load.

Talk to God, talk to Jesus. Surrender your heart, look, and listen for the little spark of joy. There is beauty and happiness everywhere. What are you grateful for? What can you do for others? What small look, gentle touch, gesture of friendship or love can you give? Because that is the secret. Opening your heart to God, praying and listening for His voice. Giving of ourselves, rather than just focusing on what we “deserve”, what I think the world “owes” me. Be grateful to the one who gives us all the opportunity for everlasting life.

And don’t forget to say thank you to the people God has placed in your life. The ones who take the time to care for, or be kind to you. Pet the cute kitty who snuggled you while you were sick. Hug the loving husband who kept you fed when you didn’t have the strength to make your own meal. And talk to God, open your heart, feed your soul. Be grateful for whatever crazy, wonderful life you have.

Lent Has Arrived

Forty Days Of Preparation

Lent is a time of preparation. Catholics (and other Christian denominations) use this season for prayer, fasting, and almsgiving as we look forward to the celebration of Easter, Christ’s resurrection.

You may think of almsgiving as just giving the sacrifice of money. But consider it as an opportunity to give of yourself. Give your time, or share your talents, in the spirit of Christ’s love.

I pray that you have a fruitful Lent.