Hack At It

GreenStyle Lille Tank + Norah Nightgown = A Fun New Workout Top?

I’ve made the GreenStyle Lille Tank before, and it is a great basic racerback tank.  I use the optional built-in bra on mine.  I could share a pretty modelled photo, but I like this outtake photo better.  I really can do a nice Dancer’s Pose in yoga class, despite my laughing and falling out of it while doing photos!  I thought it would be fun to hack the Lille with the Norah Nightgown.  Say what?  This means I can avoid doing binding (which is a win in my sewing book!) and use two great patterns to make something new.

Lille outtake

When I do a pattern hack and it turns out successfully, my creativity seems to spark and I like to see what else I can come up with.  After hacking the Norah Nightgown to be more supportive and loving the outcome, I figured I could easily mash it into a workout top.  I used the same method as in my previous post here, so I won’t repeat myself by showing all of the steps in this post.

Because I am making workout wear, moisture wicking, antimicrobial, and supportive fabric is a must.  I used Supplex as my main and lining fabric with Powernet sandwiched in between.  The Supplex from Phee Fabrics is my favorite workout fabric.

I made one additional change to the Norah front bodice.  I measured 10″ up from the crossover point and made a mark.  When cutting out the bodice pieces, I used my clear ruler and rotary cutter to cut a straight line from the point up to the 10″ mark.  This gives the bodice a bit more coverage.  I also decided to not use the dart or gathers so that I could overlap the front more.  I ended up overlapping by 7.5″,  This gave me good coverage, and lined up nicely with my band pieces.  It’s a good measurement to start with, but you will want to pin or baste, and try on for the best fit.

N cup alter

I used the Lille Tank pattern for the main body portion of my top by using the bottom 14″ of the tank pattern, cutting straight across the top.  This ends up being the perfect length for me, you may want it a bit shorter or longer.

N Lille pieces
I used powernet in the bodice front, back, and straps.  As with my nightgown hack, I used 3/8″ elastic along the front 10″ of the bodice, and along the front armpit curve.  Because you want lots of support while working out, I gave the elastic a little more pull while sewing this time.  When laid flat, it looks rather gathered.  But on the body it comfortably hugs and supports the bust.  It’s also important to use elastic in the band.
N Lille flat

Then it’s just a matter of sewing the Lille front and back together at the side seams, and attaching it to the band.  To find the perfect length to hem your top, here’s a tip I picked up from Beth Doglady: “Spread your legs in a standing A shape.  Hem it where it rolls up to.  This way it won’t roll up on you in workouts.”  Brilliant!

Lille N treeLille N back

 

I tested my top with some Vinyasa Flow and everything stayed comfortably in place, even during inversions.  Now I have a fun new workout top for the GreenStyle Fit Capsule Challenge.  The Lille Tank, along with all the athletic patterns, are ON SALE for 25% off through 2/25/19.  Since working out is more fun when you’re wearing new workout wear, I need to do more sewing!  Which pattern should I make next?

 

*This post may contain affiliate links.  This means that at no extra cost to you, I may receive a small commission if you purchase through my links.  As always, I only give my honest opinion.  After all, it is my blog, which represents me!  Thank you for reading and supporting my love of sewing!

GreenStyle Power Sports Bra Workout Top Hack

How I Made A Good Bra “Workout” Better

I was lucky enough to be one of the GreenStyle Power Sports Bra pattern testers.  As soon as I made my first Power Sports Bra, I knew that I was eventually going to hack it into a workout top.  I like pattern testing.  It gives you a chance to try a new pattern, give your feedback on the fit, construction, and pattern directions.   At the end you get to show off your beautiful creations, so you feel like a model wearing something that you made.  I like the fit, style and multiple options on the pattern, and knew that it would make a cute workout top!

I used gray Supplex from Phee Fabrics for the bra portion of my top.  Since the bra needs to be comfortable, supportive, and able to withstand sweaty workouts, your fabric needs to be moisture wicking with good stability and excellent recovery.  Supplex is my go-to fabric for workout wear.   I used tricot for the body portion and straps because it comes in fun colors, and is also moisture wicking and abrasion resistant.  It is important to use powernet when making a bra.  The support and smoothing provided by powernet is, in my mind, essential to achieving a high quality finished product.  An added bonus is that I don’t have to use bra cups when I use powernet!  It’s that good at keeping “the girls” in place.

Omitting the band, I cut out my bra per pattern directions, as well as cutting a layer of powernet for all the bra pieces.  I trim the powernet about 1/8″ smaller on all sides (which is much easier if you have a rotary cutter).  Doing this will cut down on the bulk in your seams.  I then baste the powernet to my lining pieces, and treat them as one piece moving forward.

top cutOther than the straps, I sewed the bra together per pattern instructions.  While I love the look of the double straps, they are more time consuming to construct.  So I still cut out four strap pieces, but used them flat (as main fabric and lining fabric) rather than as double straps sewn to each shoulder.  I used powernet in my straps rather than adding elastic.

top strapsOnce you’ve sewn your main and lining pieces together along the top, try the bra on, adjust the straps to length, then push the straps through the openings and stitch.

top strap finishTo avoid bulk, be sure to trim the seam allowances at the back strap openings on an angle before turning the bra right side out.  It’s important to press as you sew.  It helps everything lay more smoothly, and gives your projects a more professional finish.  See the difference pressing makes between the left and right straps in the photo below?

top press

Now you’re at the part where you would normally add the band, but are instead going to make it a workout top.  I used the GreenStyle Lille Tank as the tank portion of my workout top.

I literally used a Lille tank that I had made previously, but never wear because I didn’t do a good job on the binding.  Since it was just taking up space in my workout wear drawer, I decided to upcycle it by cutting the top straight across below the arm openings.  The extra length gave me the opportunity to add ruching to the sides.

top bodyThe Lille body was wider than my bra.  If I were making the body out of Supplex, and wanted it more fitted, I would have slimmed the top of the body a bit.  Since I was going for a drapier fit with ruching, I just matched up my quarter points and eased the body to fit the bra.

top to braI could have added a band with elastic on the inside at this point, but wanted to try something else.  I used 3/8″ swim elastic cut to fit me at the snug yet comfortable length (just like you would trial fit the wider elastic in the band).  I overlapped the elastic and stitched it together making a circle.  Then I matched up my quarter points, and zig zagged the elastic to the seam allowance.  After that, I flipped the seam allowance toward the bra, and top-stitched it in place.
top elasticTo ruche the sides, I cut two pieces of swim elastic a couple of inches shorter than my side seams.  I zig-zagged the elastic to the side seams and ta-dah, instant ruching!
top backWhen I go to the beach to get photographs in my makes, sometimes silliness overtakes me.  But we’ll just say I was jump testing the workout top to ensure that everything stays in place!

top jumptop laugh

This workout top passed the jump test with flying colors! 😉  Working out is more fun when you wear cute, comfortable, me-made outfits.  🙂

Happy Sewing!

GreenStyle Super G Tights

Workout Wear Within A Yard

I like yoga.  I love sewing.  Combine these two statements and the logical conclusion is sewing workout wear.  If you’ve looked through an Athleta catalog, or wandered through Lululemon or any other high-end workout wear store, you have probably been a little taken aback by the prices.  There is some justification to their price because high quality performance fabric isn’t cheap.  And you want fabric that is anti-microbial and moisture wicking if you’re planning to work up a sweat while working out.  However, $98.00 yoga tights aren’t within my budget, and the fabric isn’t that expensive!

I go to yoga 4 or 5 times a week, so I need a lot of workout wear.  I’ve made workout leggings out of swim and “Loungeletics” fabric from JoAnn Fabrics, and they are cute and comfortable at first.  But the fabric gets a bit baggy and stretched out after wearing them all day.  And they certainly aren’t moisture wicking.  Which brings me to Supplex from Phee Fabrics.  This is the high quality fabric that the high end stores use for their workout wear.  It is 18 oz./linear yard (400 grams per square meter)!  It holds everything in place, and has wonderful 4-way stretch with excellent recovery.

I recently bought the GreenStyle Creations Super G Tights pattern and was excited to add a new style into my rotation.  I chose the Super G’s because there is a side panel with pocket option.  And we all know that pockets are life! 🙂  Especially pockets that are big enough to hold a large phone in a sturdy case.  I like capri length workout tights because I live in Florida, and Ashtanga yoga is sweaty!  The Super G’s have a gusset that gives the tights excellent stretch and flexibility without irritating seams in sensitive areas.

However, the gusset pattern piece is longer than 36 inches, and I was working with a yard of fabric.  I turned this potential problem into a design element by color blocking my fabric about 3″ at both ends of my gusset piece.  It gave me a fun triangle accent on the inside of my calves.  I used white powernet for the color-blocking and side pocket panels.  It gives my legs a little bit of ventilation as well as being a great accent.

I added an inch to the rise of my tights because I am tall and a little curvy.  Could I have gotten away without the extra inch?  Absolutely!  But I’m sure I’m not the only one who likes a little extra coverage on the tummy!  I also decide to curve in the center back seam a little bit before adding the waistband.  I made sure to alter my pattern piece for future use.

super g cb seamsuper g cb alter

I took larger seam allowances on the contoured waistband to make it a bit smaller as well.  Adjusting patterns to suit your body shape is one of the reasons we sew.  We can customize the fit, and design fabric and color combos that work for us.  The simple gray and white color scheme of my workout tights means that they will match nearly every workout top I own.  And since I only used a yard of Supplex, they are well within my budget!

fold super g
warrior super g

If you haven’t tried yoga, I encourage you to try a class or two.  It’s not only great exercise, but the steady breathing helps bring calmness and focus into your life.  And if you haven’t tried sewing workout wear, give it a shot!  The Super G Tights are a great pattern, and Supplex is a wonderful fabric.  You’ll end up with workout wear that looks like a hundred bucks, but costs you a whole lot less.  And it’ll probably fit you better too!

super g

Now I need to make some strappy workout tops out of Supplex (and perhaps some Tricot).  This ready to wear top with sleeves was way too hot for yoga class!  What is your favorite workout pattern?